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Friday
19
OCT

Ayurvedic Yoga Retreat

15:00
13:00
Nectar Yoga B&B Bowen Island
Event organized by Nectar Yoga B&B Bowen Island

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Ayurveda is the sister science to Yoga, as it is the yogic medicinal system with its foundation based on the same principles and philosophy as Yoga. Ayurveda keeps the body healthy in preparation for the unfolding of the self and inner exploration in Yoga. We will be determining our Prakruti (innate born constitution) and Vikruti (current doshic imbalance) and learning yoga practices and lifestyle changes to elicit deep and profound balance back into our lives. By combining the two, as done traditionally for thousands of years, we begin to unravel the challenges that we experience and develop the optimal environment (internally and externally) for health and well being.
Bowen Island is a short ferry ride to a wondrous island full of life, culture and beauty. All meals will be included except Saturday night where you can explore the islands many delicious restaurants on your own, or we can travel together as a group. Saturday night dinner is not included in the retreat costs. There will be plenty of time to relax, unwind, or explore the islands offerings.

Space is limited to 10.

Shared rooms $575.00 per person
Shared Cottage $650.00 per person

Retreat includes:
3 days/ 2 nights accommodation
All meals except Saturday dinner
Ayurvedic Doshic and Imbalance Evaluation
10 hours of workshops, yoga and meditation.

A $250.00 non-refundable deposit is required upon booking.

Retreat schedule:
Friday
3pm Arrival
4-6 pm Practice
6:30pm Dinner

Saturday
8am Breakfast
9-12pm Practice
12pm Lunch
4-6pm Practice
6:30pm Dinner

Sunday
8am . Breakfast
9-12pm Practice
12pm Lunch
1pm Departure

For more information and to register, email info@nectaryogabnb.ca

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Nectar Yoga B&B Bowen Island