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Meditation in the Museum *Restorative Yoga*


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This April, the NBMAA will explore the positive impact that museums have on a person's physical and mental wellbeing by hosting a four-part series titled Meditation in the Museum. In the fourth and final class, Murphy will guide participants through restorative movement. While moving through these stretching exercises, participants will focus on linking breath and body, bringing balance to both body and mind. This class is for adults only; all skill levels welcome.