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Running on Empty? Find What Fuels You!


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Are you:
 Just trying to juggle too many balls in the air?
 Parenting young (or adult) children?
 Caring for elderly or disabled parents?
 Coping with difficult people or a toxic workplace?

Join Keri Riggs for this two-part series where you will learn practical ways to better balance caring for others with caring for yourself, too!

Part I: Boundaries 101: Saying No to What Drains You
Part II: Fill Your Tank: Cultivating Happiness, Pleasure, Peace and Joy

Tuesdays April 10 and April 17 from 6:45 – 8:30 PM
Call or Email today to register: keri@keririggs.com 214-796-7002

1901 North Central Expressway, Suite 220
Richardson, TX 75080
New Directions Counseling and Wellness Center
in the Amegy Bank Building at Campbell & 75

Only $97 per person for Parts I and II
Early Bird Bonus** – Register by April 3rd and you’ll be included in a 30-minute group follow-up coaching call on April 24th!
Limited to 15 participants Snacks, coffee, tea and water provided