SUCK IT & SEE!
A Beginners Yoga Workshop with Nikki Lynds-Xavier
Sunday, 22nd April from 17:00-19:00
This is an ALL ABILITIES workshop
Suck It & See...
Wondering why everyone’s talking about yoga? This workshop is designed for beginners to master the basics. You’ll leave with the con dence to join classes... promise. And if you’ve done a bit of yoga before, you’ll learn how to really nail those poses.
Need reassurance...? Here are some comments from my students:
“Really good explanations of positions – good tips and tweaks.”
“Amazing class & teacher. First time at yoga and totally hooked.”
“Very engaging & con dence building. Great ability to ensure technique is fully understood...wonderful experience!”
“A great introduction to yoga – I will be back.”
£25 for non-members (£20 for New Energy Fitness member)