Winter may never end so we’re bringing summer inside! Join us on Thursday for yard games and board games inside Rotary Hall from 5 to 8pm.
Join us for Happier Hour, a weekly get-together where you can live a longer, better, and happier life, every Thursday, October through April, from 5 to 8pm. These weekly events will focus on health and well-being and will follow the Blue Zones Project® and the Power 9® principles. Each week will feature a different activity to engage with friends and family, relieve stress, move more, and discover new things to help us all live with purpose.
Support for Happier Hour comes from the Friends of NewBo City Market. Visit newbocitymarket.org/support to find out how you can become a Friend of the Market.
The Blue Zones Project helps to implement changes into your life that are prevalent with people and populations that live to be 100 years old. You can find out more about the Blue Zones Project and Power 9 by visiting https://bluezones.com/2016/11/power-9/. Follow our local Blue Zones Project at Healthy Cedar Rapids.