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Meditation for Chronic Pain

Newcastle Health Collective
Event organized by Newcastle Health Collective

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This meditation workshop is aimed at assisting you to acknowledge your pain and work towards accepting it. We will use meditation techniques and mindfulness to learn how it may assist you in regaining control and manage your pain.

This is open to anyone and everyone! Run by an internationally accredited meditation practitioner and counselor with a personal lived experience of chronic pain.

What you get?
- 1.5 hour workshop
- brief education session on chronic pain and how meditation can assist you
- guided meditation x2
1- creating your sanctuary
2- breathing with your pain

Cost $30 pp+ booking fee if purchased online or cash payment at the door, please indicate if you are attending or not so numbers can be accounted for as there are limited seats available.

Workshop is dependent on numbers. Please feel free to get in touch if you have any questions 0438076622

Light and Love
Rebecca McMurray