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Mindfulness Workshop- A Boot Camp Session For your Mental Health

Insideout Fitness Darwin
Event organized by Insideout Fitness Darwin

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MINDFULNESS- A Boot Camp Session for your Mental Health.
It’s time to workout one of the sexiest parts of your Body. YOUR MIND!
Join Amy Hethrington in an Interactive session focussed on strategies to wellbeing and using mindfulness to develop your Mind’s core Strength.
A bit of fun, a bit of silliness and a whole heap of useful tools and Tips to improve your Mental Health.

Healthy Snacks Provided.