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Meditation Class: Giving and Receiving

Yoga with Jaina
Event organized by Yoga with Jaina

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In this month's meditation and relaxation class we will be looking into the topic of giving and receiving. Being able to give and receive with an open heart allows us to move with the flow of life. Join me in this class to explore the subject and learn how meditation and relaxation can open our hearts to give and receive without expectation.

When: Thursday 26th April 2018 at 7.30 - 9pm

Where: Niland Conference Centre, 93 Elstree Road, Bushey Heath, WD23 4EE

Requirements: Please bring a yoga mat, blanket and three cushions. Wear comfortable clothing and refrain from eating one to two hours before the class.

Booking Fee: £15 in advance via the link or £20 on the door.