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Sunday
08
APR

Intro to Ashtanga Evening Course

19:00
20:00
Ashtanga Yoga Dubai
Event organized by Ashtanga Yoga Dubai

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Intro to Ashtanga Yoga with Nea Ferrier
Three-Week Course
(Two sessions per week)
Sunday & Tuesdays
7:00-8:00pm
Starts April 8
AED700
Location: Nilaya House, Al Quoz

The course will cover the tristana method of correct breathing, posture and drishti (gaze points). There will be a focus on alignment and the vinyasa method for surya namaskars and the standing postures. This course is the ideal preparation for attending self-practice classes (Mysore-style) on a regular basis. The course is limited to six students to ensure personal attention from the teacher.

Suitable for those new to yoga or new to Ashtanga yoga.
Spaces are limited and payment must be made in advance.

Visit the link to register - click the ENROLL AS UNPAID OPTION. You will be sent a confirmation email with payment details (bank transfer or cash)
https://clients.mindbodyonline.com/classic/ws?studioid=350353&stype=-8&sView=day&sLoc=0

Venue

Nilaya House