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Saturday
24
MAR

Basic Yoga Techniques & Relaxation Exercises

09:30
11:00
NINE9dotcom
Event organized by NINE9dotcom

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Hosted by Yoga Instructor Kimberly Wood
Talent are invited to rejuvenate their mind, body and soul through breathing techniques and basic yoga practices. Set to the sounds of soulful music, talent will engage in a 90 minute eye-opening, guided and moving mediation. Please come with your yoga mat/towel, bottle About Kimberly Wood: In a world that is increasingly demanding and chaotic, Kim finds calmness, clarity and inner strength through practicing yoga and meditation. She’s been practicing and teaching yoga and fitness for over 20 years; including Bikram Yoga (12 years), Xtend Bar (5 years) and Mat Pilates (5 years). Her love for her students and energy create the perfect balance to relax, open, release and strengthen. Kim believes it is a privilege and gift to share her passion and knowledge of fitness with others.

This event is for ages 3 to 13
IF PLANNING TO ATTEND, EMAIL YOUR TALENT ID WITH THE WORD “YOGA” IN THE SUBJECT LINE TO miamievents@nine9.com