Have you ever wondered what it feels like to lock in a handstand?
Curious about what it takes to develop the strength and balance to hold one for more than a second?
You probably haven't considered the mental benefits handstands will bring to your everyday life as well.
Never done a handstand before? Perfect.
Come join Nick Johnson (Ninja Fitness Academy's Handstand Master) for a balance and strength workout specifically designed for handstands.
We'll be focusing on proper form, spotting, and breathing techniques that will synchronize your body and mind into that jaw-dropping feat of strength that we call a handstand.
Experience creative workouts and exercises that will help you progress your handstand journey while having fun along the way.
*Ages 15 and Up
*Complimentary to members
A little about Nick:
To many people's surprise, Nick was never a gymnast. He is simply obsessed with the feeling handstands provide and the joy of finding creative ways to get into them. Initially inspired by his hand balancing grandfather, Nick started his handstand journey four years ago. Since then he has shared his balance talents with thousands of people on stage, balanced in the middle of rivers, and on top of mountains cliffs. Now that he has spent countless hours on his hands, he is ready to share his secrets with you.
"Breathe. Believe. Be." - Nick Johnson