Welcome to this introduction to our upcoming series of Thursday classes starting from the 12th of April.
On this public talk, and especially if you attend the following classes you will learn to identify many toxic states of mind that cause pain and problems for both ourself and others. In fact, these mental poisons are the source of all our daily problems. With the practical methods and techniques taught here you will be able to reduce and ultimately eliminate them altogether.
This free introduction will be followed by a 6 week course where we will have the opportunity to deepen our understanding of this teachings.
You can read more or book the whole course on the following link http://meditasjonioslo.no/product/ancient-wisdom-for-modern-times/