Come join us in Greenport for our introduction to meditation class.
Meditation is an amazing method through which we can improve our mind, thereby transforming our life and world. But it is not just a technique; it is an art through which we can take the raw materials of our daily life experiences and transform them into something extraordinary: a joyful path to freedom.
In this course we will learn the art of meditation, paying particular attention to how we prepare and inspire the mind, so that our meditation becomes truly beneficial and transformative.
You may register on our website or sign up when you arrive to the class