Intro to Reiki with Svetlana Anderson, Reiki Master
Sunday, April 29th 1–3:30pm
Pre-registration: $15 | At the door: $20
Reiki (pronounced “Ray Key”) is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki can aid the body’s ability to achieve overall balance. Ideal for preventive health care, Reiki treats the whole person encompassing body, emotions, mind and spirit benefiting relaxation and feelings of peace, security and wellbeing.
~All are welcome to come and learn about Reiki – a natural, safe method of energy healing and self-improvement that everyone can use. Reiki is a wonderful gift that provides great value to all of us~
Workshop Program includes:
30 min segment: Review history of Reiki, body-energy system, 14 meridians, and exercises to find your meridians
30 min segment: Chakras, mandalas, visual meditation for clearing chakras, Reiki symbols and how to draw them
**BREAK 5-10 min**
30 min segment (practical): Practical Reiki demonstration to practice on yourself and others (chair and mat demonstration), Makko Ho exercises, meditation and attunement
Practical application 50-60 min (depending on number of participants): Sign up ahead of time if you would like to experience a 10 minute personal Reiki session.
Q & A and information on Level 1 Reiki certification
Pre-registration at Front Desk or www.northportyoga.org