Date- April 7th
Instructor- Joyce Cobb
Prepayment required to reserve your spot.
Yin / Yang style of Yoga is a unique offering that combines the movement of a Vinyasa class that flows into a slower Yin practice. In this class we practice both the ability to be strong through movement and then also explore releasing into longer Yin stretches. This allows us to stretch the tendons, ligaments and muscles as we challenge the body and mind to be both strong and surrender.
Join North Shore Elite Yoga and Roslyn Salt Cave as we bring you this amazing 90 minute workshop in the beauty of a Himalayan Salt Cave. Not only does the beauty offer the opportunity to immerse yourself deeper into your practice but there are immense health benefits. Many of them will work along side your practice such as the ability to breath better. You can read more of them at:
For detailed descriptions and directions on how to sign up please visit:
Please reach out to North Shore Elite Yoga or Roslyn Salt Cave to prepay and reserve your space. If you have questions please reach out to North Shore Elite Yoga.