Intensity is queen in this progressively challenging and complex 10 week program. Featuring the Queenax, sandbags, battle ropes, TRX rip trainers, bosu and slam balls... this series pulls out all the stops to enhance your metabolism and boost your fitness level. If you’re ready to take it to the next level, this program is for you.
Sessions start May 7, 2018:
Mon & Wed | 11:00 a.m.
Mon & Wed | 5:30 p.m.
Tue & Thur | 10:00 a.m.
Members: $340 | Non-Members: $370
Visit the Reception desk or call (707) 624-8080.