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Sunday
15
APR

Morning of Mindfulness

11:00
13:00

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Would you like to reconnect with some stillness and peace in a busy world? Join us on Sunday 17th April for our monthly Morning of Mindfulness workshop. Often we rush through life paying little attention to what is going on around us. Our minds are busy making plans, worrying about the future, getting lost in daydreams or regretting the past. Our Morning of Mindfulness workshops provide a space to slow down and to deeply rest in this present moment. Afterwards, float out the door ready to enjoy the rest of your Sunday! Both beginners and experienced mindfulness practitioners are welcome!