Sunday, April 1st:
Yoga 9am-10am / Meditation 10am-10:30am
Come to one or stay for both!
🐰🐰Bring a friend FREE | All mats and props are provided but you’re welcome to bring your own.
Join us in celebrating Easter and welcoming Spring with a flow lead by Instructor, Linda Bayer-Lawrence!
Expect a rooted class with lots of twisting and balancing. In this vinyasa flow class, we will mindfully move our bodies with the pace of our breath. Experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body. Modifications and more advanced options are offered throughout the class.
Signup online 👇🏽 or grab a friend and just walk in!