This women-only class series, led by Wellness Revelation Facilitator and Nutrition Stop Co-Owner, Theresa Mulhern, will change the way you perceive yourself and the way you live your life.
Each week in this eight-week journey includes a teaching from Revelation Wellness founder and certified fitness professional, Alisa Keeton, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. Check out this great intro video from Alisa: https://vimeo.com/revwell/review/222767074/47fade93a4
Theresa will also be including food sampling, healthy recipes, food preparation ideas, nutrition information, and healthy lifestyle tips.
The cost is $85 and includes "The Wellness Revelation" book. Sign-ups and payment are taken at Nutrition Stop. The class will be held at Theresa's home in Wentzville, and is limited to 12 women.
Nutrition Stop: 636-928-7550