Cardio Kickboxing is a fun empowering workout.
Are you looking for a motivating, exhiliarating
Interval training boosts your metabolism and
helps you regulate your heart rate efficiently.
Learn proper form for punching, kicking and
using your core. Loud music, high energy and
lots of fun! From start to finish you will be burning
calories, increasing cardio, strengthening your
muscles and burning off extra energy!
WEDNESDAY'S at 5:30PM - 6:30PM
Please RSVP. Space is limited.