Hoop'N'Move is a brand new exercise class that combines the core workout of hula hooping with the fun of dancing!
Taking place in Ocean Arts, one of Cardiff's newest arts and music venues, the 45min class is hosted with a sound system and disco lights! Think aerobics dance party but with hula hoops!
Classes take place at 10am on Saturday the 7th, 14th, 21th and 28th of April. You can pay in cash on the day (£7 per class) or ensure your space and save money by booking in advance at £6 per class.
First timers only pay £3.50!
Spaces are limited to 10 people. Just paypal here: https://www.paypal.me/hoopnmove
--More about Hoop N' Move --
Hoop N' Move was developed by Ellie Pilott (professional hula hoop teacher, co-founder of the Welsh Hoop Convention and Sparkles Hoop Troupe), professional dancer Kate Clavey (who has years of experience in choreographing, teaching and performing dance - including Sparkles Hoop Troupe) and Heather Arnold (beginners hula hoop teacher and Sparkles Hoop Troupe performer).
The class is designed to combine simple hula hoop tricks with easy-and-fun dance moves. Perfect for complete beginners or more seasoned hula hoopers/dancers, its a class that focuses on getting fit in a fun way (and not getting every move right).