Join us for a discussion about How to Eat on a Budget. We'll include tips on how to read labels, what 'nutrient density' means, ideas about crowding out and more.
We really appreciate the conversations we've been having at our library series - come with your questions about food, eating habits, nourishment and taking care of ourselves.
We will have both of our cookbooks available for purchase and book signing:
Nourish – a community supported cookbook 2nd Edition has 135 recipes including cooked, raw, vegan, animal and everything in-between using no artificial ingredients or refined sugars. The book also includes several sections of valuable and up-to-date nutritional guidance to help you and your family thrive.
Taste - recipes for radiant health is a cookbook with 22 easy, healthy and delicious recipes that is a companion guide to our on-line, self-paced program called Radiant Health.
Every single recipe includes a gorgeous color photograph.