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Thursday
19
APR

How to Eat Healthy on a Budget

18:30
19:30
Nourish
Event organized by Nourish

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Join us for a discussion about How to Eat on a Budget. We'll include tips on how to read labels, what 'nutrient density' means, ideas about crowding out and more.

We really appreciate the conversations we've been having at our library series - come with your questions about food, eating habits, nourishment and taking care of ourselves.

We will have both of our cookbooks available for purchase and book signing:

Nourish – a community supported cookbook 2nd Edition has 135 recipes including cooked, raw, vegan, animal and everything in-between using no artificial ingredients or refined sugars. The book also includes several sections of valuable and up-to-date nutritional guidance to help you and your family thrive.

Taste - recipes for radiant health is a cookbook with 22 easy, healthy and delicious recipes that is a companion guide to our on-line, self-paced program called Radiant Health.

Every single recipe includes a gorgeous color photograph.