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Monday
23
APR

4 WEEK Meditation Immersion

17:30
18:45
Ocean Tree Yoga Studio
Event organized by Ocean Tree Yoga Studio

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Join us to experience the WHY and HOW of meditation.
Each week you will experience a variety of practices that will help you integrate the benefits of meditation into daily life.

Week 1 -
What is meditation? Why meditate?
Experience daily practices

Week 2 -
Visualisation & Focus
Brain Detox Meditation

Week 3 -
Soul Sync Meditation
Mind Detox Meditation

Week 4 -
Smiling Meditation
Consciousness Detox Meditation

Suitable for beginner and experienced meditators.

Facilitated by Meditation & Conscious Living Mentor Bianca Sands.

Bookings Essential, limited to 12 participants

$45 Members
$60 Non-members

Text 0422 911 477 for bookings.

Online bookings and prepayment can be made @
https://www.trybooking.com/368213