FULLY BOOKED (save the date for our next session BH Monday 7th May)
Learn to FLY! Headstand Special
Saturday 21st April 2018
11.30 - 2.00pm
Small group so limited spaces - booking is essential!
A 2.5hr masterclass with Jen to learn how to incorporate inversions and arm balances into vinyasa flow!
Our headstand special 'Learn to FLY!' workshop-style class will look at the foundations we need to put into place to be able to add a variety of headstands styles into your flow practice safely.
Expect creative vinyasa sequencing with pauses to practice balancing on our head, arms and hands before mixing them back in through safe and fun transitions!
This class is suitable to those that have an existing vinyasa practice. You do not already need to be able to do headstands but come with an adventurous attitude to giving things a try!