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Wednesday
18
APR

Overfed and Undernourished

19:00
20:00
Ogden Farmers' Library
Event organized by Ogden Farmers' Library

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Please join us for an exciting health program, presented by Ian Cramer, MS, ATC, plant-based educator and competitive cyclist. Come and discover information on weight loss, cravings, common nutrition myths and ways to live a healthy, disease-free lifestyle. We will also discuss chronic diseases such as diabetes, heart disease and cancer, and how they start, progress and can be prevented or reversed using diet and lifestyle changes.

Visit www.plant-basedcyclist.com/ for more information.

Free. Registration is appreciated but not required.