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Monday
02
APR

Meditation Monday in Pilsen

19:00
20:00
Olín Studio Chicago
Event organized by Olín Studio Chicago

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Start the new year creating a healthy and peaceful habit! Start your 2018 with meditation, mindfulness and compassion.

Where:
Olin Studio
1957 W. 23rd St.
Chicago, IL 60608

Our intention is to promote wellness, peace and healing through out our neighborhood and beyond. Our meditation instructor is Cristina Puzio. Cristina is from Pilsen and is very passionate about giving back to her community. She has been providing meditation at Olin and at El Paseo Community garden since 2016.

Meditation happening in your neighborhood!

Benefits of Meditation:
*Helps with your overall well being and peace of mind
*Reduces stress and anxiety
*Decreases depression
*Improves your focus and attention
*Gives you mental strength and emotional intelligence
*Helps relieve pain
*Improves memory
*Clears and replenishes your energy
*Activates your chakras

{There is a 5.00 dollar suggested donation which will help maintain the meditation and olin studio} No one is turned away due to lack of funds.

Every Monday! Starting promptly at 7pm.
Stay after meditation for community smudging.