Join us Sunday @ 8:00AM in Oleta River State Park for a Trail Run & Workout.
Just $5 with your prepaid sessions package or $10 one time fee.
A 3-6 mile run through a maze of mountain bike trails with tight turns, uphill/downhill, over logs & rocks, and the natural uneven surfaces of a nature trail plus bodyweight workout on Oleta beach.
Great for improving your running performance with variable challenges that keep you on your toes and prepare you for races in trails.
You'll be running mostly in shaded trails throughout the woods and lush foliage and feel like you're somewhere other than South Florida. More challenging & fun than a flat paved road and with inspiring nature views.
Whether you're training for an upcoming OCR race such as Spartan, Sauvage. Race, or just want to get fit, this is a fun way to run in beautiful nature trails.
It's $4 park entry fee for single person car and $6 for 3-6 people in car.
We will meet in parking lot #1. My gray Toyota Tacoma will have a red Sakz Fitness sign. We'll start with some dynamic stretches and we'll leave to the trails by 8:15AM. Please RSVP and text me if you're running late at 305-788-4048.
Bring your water bottle, running shoes. Trail running shoes are preferable but not a must.