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Saturday
21
APR

Unbreakable Core with Noell Yanik

14:00
15:30
OM Yoga Studio
Event organized by OM Yoga Studio

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Learn how to create a 360 degree tight core that closes diastisis recti and flattens your abdomen while tightening your pelvic floor in Noell Yanik’s, UNBREAKABLE CORE workshop. Strong core muscles will not only get you moving with ease & feeling light on your feet, it’ll give you better posture, alleviate back and joint related pain and allow you to gain maximum strength all over your body. This workshop will be fun and confidence boosting as Noell shares the tips & tricks she’s acquired over her 9 year training career on how to recover after having baby no matter how old your kids are. She’ll also go over her signature ‘Love Your body Action Plan’ that has helped women everywhere fall in love with their bodies and feel good in their skin.

$40 per person.
* Om Yoga members receive 10% off.

*This workshop includes the Unbreakable Core ebook so look out for it in your email and bring it on your device because we will use it during the workshop!