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Monday
02
APR

Newbie Flow

10:45
11:45
OM Yoga & Wellness Studios
Event organized by OM Yoga & Wellness Studios

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Please join Lou for our Newbie Flow class!! Bring a smile and some friends for a great, fun session open to all levels.

Our Newbie Flow teaches the classic yoga postures through a deep awareness of correct alignment & precise actions in the body. Highly therapeutic, this flow helps to refine your poses while it trains the mind to remain alert, focused & composed. Great for beginners!

#yourmatiscalling #trustyourjourney #omyogawellness