Join Jeremy and Nancy as they weave elements of yoga and music to take you on a deep, relaxing inward journey.
Restorative Yoga involves the use of props and postures to support the body in relaxation and recuperation. In this workshop, Nancy will lead the class through different deeply restorative poses that will be held up to 5 minutes, as Jeremy provides an improvised music and vibrational experience with the use of instruments such as the Handpan, Didgeridoo, Guitar, Tibetan Meditation Bowls, and more.
After the yoga, students are invited to lie down and relax for an extended Savasana. Students will receive individual sound massages with certain instruments like the didgeridoo and singing bowls. In order to keep this more personal, class sizes will be limited.
Make it a date night and save $10 on a couple's registration!
Friday May 18th
Cost: $35 per person or $60 per couple.