A donation based gentle flow class with Sarah Henderson, open to all levels of practitioners.
Funds raised will support Mind Body Solutions, a non-profit dedicated to transforming trauma, loss and disability into hope and potential by awakening the connection between mind and body, as part of their Kiss My Asana Yogathon fundraiser.
There are a number of instructors in the Charlotte area who have trained at the MBS institute and are bringing adaptive yoga into our community. Participants’ support will enable more yoga teachers to be trained to bring MBS’s unique teachings to a more yoga students.
This video is a great look at the work for MBS: https://youtu.be/c7In7sw7YY4
Reserve a spot now through our regular online class schedule. Donate in the studio on the day of class or use this link for a direct donation: