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Tuesday
20
MAR

Mindfulness Lunch

13:00
14:00
One Fine Day
Event organized by One Fine Day

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Relax * Revive* Re-set: Weekly Midway Mindfulness Lunch

‘Wherever you are, be totally there’ - Eckhart Tolle

Step away from your desk and into our serene events space for a calming mindfulness session mid-way through your day.

Dionne Palmer will guide weekly, simple body and breath meditations to help calm the mind, increase clarity and improve focus.

Your 25-minute guided meditation will be followed by a nutritious express buffet lunch, leaving you ready to conquer the challenges of the afternoon ahead.

To book, please visit Eventbrite: https://www.eventbrite.co.uk/e/midway-mindfulness-lunch-tickets-43743025567?ref=estw

Venue

One Fine Day