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Saturday
05
MAY

Adrenal Healing Workshop

01:30
04:30
Fat Yoga Australia
Event organized by Fat Yoga Australia

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A beautiful crafted Adrenal and Stress Healing Practice, that has been passed from teacher to teacher. I am teaching this from the original practice of Leigh Blashki and was taught to me by Gina Macauley.

This practice is special and uniquely calming to me personally as I practiced it everyday as I was healing in hospital last year.

We are taking an eastern and western look at the adrenal glands and the body before learning each practice and then finally putting it all together as one.

You will be provided a link of a video and notes so you can practice this whenever you like.