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[Shadow] Silver Linings

One Life Yoga
Event organized by One Life Yoga

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Join us Wednesday, April 18th in our Calm|unity Room as we rediscover all aspects of ourselves and recognize our Light by acknowledging our Shadow. This lovingly guided meditation workshop with OLY cofounder Samy Rose uses a combination of breath, guided visualization, journaling, and energy work to help you become unafraid of your Dark.

Samy Rose is a passionate and free-spirited facilitator of self-love and real magic. She is the cofounder of One Life Yoga in Pasadena, founder of Glitter Vibe Tribe (a company that uses bio-friendly glitter to promote non-profits and self-love), and a powerful guide for multiple healing modalities including meditation, yoga, movement, breathwork, life coaching, etc.

Practice self-love and worthiness to help you shine your brightest. In this safe space, we will open our minds and hearts through facilitated healing. This is a very powerful yet GENTLE environment. It’s completely up to you how much you'd like to to share or perhaps just soak in the energy and observe.

Every [Shadow] Silver Linings is intuitively designed and moves through relaxation techniques, recognition exercises, acceptance practices, meditation, journaling, and discussion...all geared towards embracing the darker parts of ourselves so we can shine brighter. All are welcome to join-- no pre-req's or previous experience necessary with shadow work or meditation. Re-learn to love all of yourself in Silver Linings.


Our private Parking lot (entrance off Washington Ave.) leads to our Lobby door where you will check-in with us.

Doors: open at 8:30pm. The earlier you arrive prior to start time the better! Please allot more time if you have not bought an early bird ticket or been to our studio before... New students: arrive minimum of 20 minutes before start time so we can meet and greet and register you!

What to bring: Bring an open heart. Dress comfortably, bring a mug or cup for tea or water, something to write in, and any objects, crystals, moments, etc that help you in your work or raise your vibration.

Earlybird pricing: available 48 hours before event. Day of tickets not always guaranteed --member discounts always guaranteed!

Email us with any questions at: connect@onelifeyoga.com

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