Welcoming all-level hoopers to connect, dance, and meditate with us and the hula hoop at One Life Yoga in this fun 75 min pop-up! Join Zoe for the "Get in Tune" hula hoop workshop based on flow and personal exploration. Zoe will guide you in learning beginner hula hoop moves, finding your own flow in the hoop, and getting in tune with your true self through movement meditation.
Zoe Joy Black grew up dancing ballet and jazz up until the age of fourteen. After a move to California, she left dance behind her, until she picked up a hula hoop. Hooping brought dance back into her life and after hooping for over a year, Zoe found that hooping was like movement medicine that offered freedom to the mind, body, and spirit. Ever since she picked up a hoop she's has enjoyed sharing the many benefits of hooping with others, such as mindfulness, mental soundness, happiness, and healing. Zoe is the founder of Muzic To My Ears, a brand that encourages finding one's freedom through creativity, movement and expression. Learn more at muzictomyears.com
Our private Parking lot (entrance off Washington Ave.) leads to our Lobby door where you will check-in with us.
Doors: open at 7:15. The earlier you arrive prior to start time the better! Please allot more time if you have not bought an early bird ticket or been to our studio before...
New students: arrive minimum of 20 minutes before start time so we can meet and greet and register you! What to bring: Bring an open heart and blankets, mat, comfy clothes, anything you may need to lie down comfortably for an hour or so during the session. We have mats available for rent.
Earlybird pricing: available 48 hours before event. Day of tickets not always guaranteed --member discounts always guaranteed!
This all-levels, beginner's friendly hooping class is BY DONATION. Cash or card accepted onsite and online! No-one turned away.
Email us with any questions at: email@example.com
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