We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Monday
11
DEC

Free Intro to Yoga for People of Color

20:00
21:30

Get Directions

Category
#var:page_name# cover

Interested in exploring the practices of yoga in a safe space for People of Color?
In this FREE Intro to Yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas experienced as a person of color in this society.

A regular yoga practice is known to:

Improve mental clarity
Increase muscular strength
Provide a sense of connection to self and community
Come and experience for yourself what yoga can do for you!

Wear comfortable clothing.
Yoga mats will be provided.
Please pre-register if possible, but drop-ins are welcome.
Free for all.
No experience necessary.