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Aerial Flips and Tricks Flow Workshop with Lisa Myers

One Yoga and Fitness
Event organized by One Yoga and Fitness

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Join Lisa Myers as we fly seamlessly through the air learning intermediate to advanced aerial yoga flips and tricks in the silk hammock. Feel like a graceful goddess aerialist as we jam to the latest blissful beats and piece together a choreographed sequence with beautiful poses and creative, playful transitions. A fusion of high vibes, aerial flips and tricks and aerial dance, this workshop will leave you feeling energized, accomplished and ready to soar through life. $35 Early Reservation by April 17th $40 after.