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Beginner Triathlon Program

OnTrack Fitness
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Train for your 1st sprint triathlon with other beginners! Our beginner triathlon program is really popular, and for good reason. It's a great way for brand new triathletes to get their start in the sport..and it's FUN!

This is for folks brand new to triathlons: no swim, cycling or run experience needed. That means if you don't know how to do any of it we'll teach you from the beginning & all the way through the finish line. Specifically for people brand new to swim bike & run. If you're not a beginner click here for individual training.

Includes skill & technique work, nutrition & fueling education, periodization, weekly written plan to keep & core strengthening. Everything you need for a successful triathlon. You'll be under the care of coach Emily Collins, certified triathlon coach & Ironman Certified Coach. This program is a blast!

We're prepping for Honolulu Sprint Triathlon May 13, 2018.

Training starts January 15 2018 at Ala Moana park through May 5.
Mondays & every other Wednesdays 5:30pm
Saturdays 9:00am
We meet mostly at Ala Moana, Kapiolani & Waialae park.
Link to pay http://bit.ly/2nx6sUp

If have questions please contact coach Emily at emily@ontrackfitness.net (808) 628-8108