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Sunday
08
APR

Yoga Nidra- First Chakra- at Open Center Yoga

17:45
18:45
Open Center Yoga
Event organized by Open Center Yoga

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This month’s guided visualization into yogic sleep has a focus on the First Chakra. Begin this spring season by re-rooting your energy lines. By starting fresh and building from a solid spiritual base, we can reprogram our routines to include a steady balance and flow into our personal grace.
The 1st of 7 Yoga Nidras focusing on the Chakras.
Class will include Tibetan Singing Bowls.
$10 / Person or Monthly Pass.