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Thursday
05
APR

Confidence to Change

19:00
20:30

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The Confidence to Change | April 5 - April 26 | Special four week series of meditation classes

Everyone wants to change, but we often find ourselves feeling stuck in unhealthy and unhappy habits. Learn how to develop self-confidence that is based on a realistic view of oneself. Through meditation and mindfulness create inner change that will skillfully bring joy and hope into our daily life.