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SPA Yoga with Beverly Bielewicz

Open Doors Yoga Studios
Event organized by Open Doors Yoga Studios

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Spa Yoga is a 75 min slow flow, floor based, whole body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy,its of hands-on assists and a renewed awareness of taste (and sometimes chocolate!) . SPA aligns partitioners with the inner wisdom of deep relaxation.The physical practice takes time to open the body's subtle energy and prepares students to experience new depths of awarenes in an extended guided shavasana or Yoga Nidra. During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents, and beautiful music in the background. Be prepared to feel like out just walked out of a SPA!