The Chase Games is a mixed sex pairs(1 male + 1 female) fitness competition held at Optimal Sports Performance.
We have two categories - RX and Scaled, with 12 available team slots per category.
The day will consist of 3 workouts followed by a final event for the top 3 teams in each category.
Entry fee is £40 per team and must be registered 2 weeks prior to the event. There will be prizes for both RX champions and Scales champions.
Standards - we recommend athletes be able to perform the following + general fitness movements including KBS, Box Jumps, Wall Balls etc.
Ground to overhead 80/50kg, Deadlifts 120/80kg, Double Unders, Pull Ups and Toes To bar
Ground to overhead 50/35kg, Deadlifts 80/50, Single Unders.