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Self Defense Course

Original Strength Institute
Event organized by Original Strength Institute

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**This class is co-ed, appropriate for high school ages and up.**

Even though you may be able to never imagine it happening to you, there may be a time when you need to be prepared to speak the 'language of violence.'

We've got former Krav Maga Instructor, Scott Woods, here to work with you to help you stand up in a fight or an attack.

Scott will discuss ways to avoid dangerous situations as well as show you how to defend and protect yourself, and how to think when you do find yourself in this position.

You will learn how to defend yourself against a perpetrator using Krav Maga (Hebrew for 'contact combat') tactics that will help you in scenarios like:

- Being pushed
- Being grabbed or pulled at weird angles (ex. someone grabbing your hair, bag or arm)
- Being attacked from behind
- Being held down on the ground
- Getting chased down
- Being held at gun point

Our mission is to arm you physically and mentally and show you that you are a force to be reckoned with and to remind you that you are strong and awesomely and wonderfully made.