Qigong & T'ai Chi Principles
'Life Energy Cultivation'
w/ Bernhard Klein
Learn how to access your vital energy!
Qigong with T'ai Chi is a holistic system of coordinated body posture, movement, breathing & meditation. It has been used for centuries to balance & enhance health, spirituality and martial arts training.
* Stress Release
* Mindfulness & Awareness
* Mental Clarity
* Personal & Spiritual Growth
* Physical Strength
* Increased Energy & Metabolism
* Vitality of internal organs & body systems
* Strength of joints, sinews, muscles & bones
- 3 hour class
- light lunch (optional - 5€ extra)
- please wear loose, comfortable clothing
For more information contact Bernhard at: 697 591 9086 • firstname.lastname@example.org
Please confirm your booking as space is limited.