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Thursday
26
APR

Kundalini Yoga

09:30
11:00

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Kundalini Yoga
With Vicky Donnely
Every Thursday morning 9:30 am - 11:00 am
at Orizon Center for Life & Creation

Looking for something new that will give you an abundance of energy de-stress you, get you focused and feel more relaxed than you have ever felt?
Then come and experience Kundalini Yoga this is an amazing ancient technology for our modern busy world and it will leave you feeling and looking great.

Kundalini yoga is an uplifting blend of spiritual and physical practices. It incorporates movement, dynamic breathing techniques, mudras, meditation, and the chanting of mantras.The goal is to build physical vitality, focus the mind to release stress and live in a more relaxed and positive way and increase consciousness.

Kundalini Yoga has to be experienced to be understood so why not come along and not only get fit physically but mentally and emotionally too. Come along and see for your self...

No prior experience necessary and everyone is welcome!

About the teacher
Vicky love for travel first brought her to Greece for a life changing experience 14 years ago where she met her biggest teachers and love,Crete and Yoga.
Vicky personal transformation and healing journey with the amazing science of yoga and the beautiful healing power of Crete is passed on to her students in her style of teaching.Vicky journey lead her to India to deepen her practice understanding and knowledge of Yoga there she completed her training as a fully qualified Sivananda Hatha Yoga teacher and Kundalini Yoga teacher she is also trained in Nada (Mantra) The Yoga of sound vibration.

Location
at Orizon Centre for Life and Creation, Megala Chorafia, Aptera

Please call Vicky to reserve a space or if you have any questions - 6944 786 487