Feel uncomfortable moving your body?
Experience increased pain or fatigue after workouts or walking?
Know that moving more would be healthier but feel discouraged?
If this describes you, then we encourage you to join our FREE Intuitive Movement class.
Wear comfortable, loose clothing. During the class you may stand, sit or lay down on mats, whatever is most comfortable! Bring a blanket and a buddy if you want too!
Class size is limited. Call us at 303-350-7990 to reserve your spot.