This weekend workshop is for artists and creatives of all types (writers, dancers, musicians, filmmakers, performers, healers etc.) with the purpose of finding our core strength and connecting to our creative trajectories. Each session will include Pilates exercises, guided meditation, cardio movement, writing prompts, personal goal setting, and community-building with a variety of other artists. We will examine where our blocks are in the mind and in the body, and how to break through to a healthy artistic practice. In this April workshop, we will work on "spring cleaning" the old habits and stories stored in the body/mind that no longer serve us.
Space is limited, RSVP to book a spot. *Participants are encouraged to be at all sessions and required to be at first session (at least).
Dates & Times:
Friday April 20th 6PM-9PM OuterSpace Studios, Sun Studio
Saturday April 21st 11AM-2PM OuterSpace Studios Sun Studio
Sunday April 22nd 11AM-2PM OuterSpace Studios, Moon Studio
*payment due via cash/check/venmo no later than April 20th