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Thursday
26
APR

How to Add Exercise and Improve Overall Wellbeing

13:00
15:00
Sun City Senior Living
Event organized by Sun City Senior Living

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Learn how to buy proper footwear for exercise
Learn how to find your heart rate and monitor your exercise for maximal benefits
Learn who can benefit from strength training (Hint: everyone!)
Participate in basic exercises and have the opportunity to speak with a physical therapist
Please RSVP by 4/22 (813) 922-1979

Other events hosted by

Sun City Senior Living

Other events by
Sun City Senior Living