Join us on Saturday May 5th to kick off our Shape Summer Shape Up Challenge!
10am: Registration, T-shirt pick-up and challenge outline
10:30 am What's in a Scan?
Adam Reeder, President of Paragon Health & Fitness will give an informative presentation on the valuable information you can gain from your complimentary Fit 3D Body Scan and provide motivating strategies to help you set and achieve your fitness goals.
10:30-11:00: Nutritional Strategies for Shape Up Success
Kylene Bogden, Paragon's In-House Nutritionist and Dietitian for the Cleveland Cavs, will provide you with nutritional tools and strategies to set yourself up for success.
11:00-Noon: A fun and motivational group workout, appropriate for all ages and fitness levels, including mobility, strength and cardio!
Only $30 to enter!
More details to come, so check back often to stay informed!