Each session in April will be focus on the importance of voice and vocal wellness. Get ready to have fun while increasing your breath capacity while freeing your neck, shoulders, and spinal muscles of tension. Your breath and sound will move freely, and your core muscles will grow stronger.
These classes include gentle muscle toning and stretching, along with restorative postures, balance shapes, breath work, and meditation.
Excellent for those seeking a gentle class and beyond.
Investment is $15.00 for a 60 min class.
You may prepay through PayPal - send your wellness investment to firstname.lastname@example.org ~ cash is also accepted.